My Elderflower tea blend is an incredibly soothing immune boosting tea perfect for cooler months, or on ice during summers heat. It contains Organic Elderflowers, Organic Rose petals, Organic Lemon peel, Organic Lemon balm, and Organic Rosehips. The perfect blend of herbs proven to boost immunity and herbs proven to soothe the anxious and stressed mind and body. Just bring a mug of water almost to a boil and steep for 4-5 minutes. Add some local raw honey to sweeten or drink it straight!